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Life is Short. Smile While You Still Have Teeth

Whether you are having a bad and want to have a good day or are having a good day and want to have a great day, having simple ways to boost your mood will ensure that you get back on track in no time!  


Spend Time With Friends
For me one of the best parts about having roommates is that my best friends are always right down the hall. They're my best friends for a reason, so they will always known how to pick me up when I'm down

Watch A Favorite Movie
I love watching movies when I know there is an amazing feel good ending, and even more when they're funny movies. Some of my favorite feel good movies are The Blonde Side, She's the Man, Grease, and Breakfast at Tiffany's

Take A Nap
No matter how old you are, taking a nap in the middle of the day is always welcome, that is if your schedule allows it of course. It allows for a quick reset in the middle of the day so you can wake up like it's a new day.

Workout
Working up a sweat with my headphones turned way up is one of my favorite ways to blow off steam when I've had an off day, and it's just a bonus that my body benefits health-wise.

Buy A New Outfit
Nothing gives me a better confidence boost then purchasing a new outfit that I know I look and feel great in. Maybe it's something you've had your eye on, or possibly a new outfit for an upcoming event.

Go For A Drive
It's hard to beat getting in the car, putting on one of your favorite songs or artists, letting the windows down, and just blasting the music as you sing along.

Tidy Up
Some people may disagree with this one, but after cleaning up my room or my car I feel a million times better being in a tidy place and become instantly more productive also.

Visit Your Parents
Generally speaking your parents are your biggest life supporters, so by paying them a visit you are not only making their day but they will also remind you how great of a person you truly are.

So whether its the unpleasant reminder that classes start in a week or it's pouring rain outside and you're feeling a little blue, keep these mood boosters in mind to turn that frown upside-down(:


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