Personally I love being able to get into the gym and get a good workout completed. In the future i'll show y'all my usual workout routine. But today I just had to share this great core workout. Recently I have been working my core especially because it is my "target area". Everyone may have different target areas, but working on your core is beneficial to everyone.
This workout targets all areas of your core to give you a complete workout of your abs. This workout is also great because has a good amount of various exercises. I enjoy various workout like these as opposed to repetitious exercises with little variation. So go to the gym and try this workout! That positive feeling you have when leaving the gym is truly the best!
Comments
Post a Comment