Snacking can sometimes get a bad reputation. However, I have learned that having small and healthy sacks when you find yourself hungry between meals will actually be of benefit. This is because it will keep you from eating too much at mealtime.
~Apples
~Celery
~Assorted Nuts
~Grapes
~Carrots with Hummus or Lite Ranch
~Strawberries
~Hard Boiled Egg
~Lowfat Yogurt
~String Cheese
~Protein Bars
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